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Our ongoing research, best practice recommendations, top-of-mind ideas, and the latest trends and insights on how to become a change-ready leader and create transformation and growth in your life, your work, and anywhere in between.

Put Pain in Perspective (Stoic Lesson #41) comparison judgment perspective power of the mind seneca

The stoic, Seneca, once said "We suffer more in imagination than...

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How to Overcome Discomfort (Stoic Lesson #40) book club discomfort epictetus focus stoicism

Has physical discomfort ever impacted your state of mind? How can a sick...

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How to Keep it (Stoically) Simple (Stoic Lesson #39) communication overwhelm stoicism

When you're embarking on a new growth journey, it can occasionally feel...

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How to Tackle Your (Bad) Moods (Stoic Lesson #38) habits mindset stoicism

Do you have any bad habits? Of course you do. It's what you do next that...

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How to Curb Regret (Stoic Lesson #36) dichotomy of control emotions judgment perspective

Our first impressions are based on our experiences...but how accurate...

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How to Act with Intention (Stoic Lesson #35) book club intention mindfulness stoicism

Have you ever found yourself doing something and you didn't realize you...

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Expand Your Circle of Caring (Stoic Lesson #34) book club collaboration people dynamics stoicism teamwork

It's often easier for us to have compassion, patience, and caring for...

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The Power of Perspective anger frustration people dynamics perspective stoicism

When many of us hear the word "conflict" we may tense up, begin to...

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