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Reframe Your Cravings & Indulgences (Stoic Lesson #44) book club dichotomy of control mindfulness stoicism virtue

What if you thought of wine as fermented grapes and cheese as breast milk f...

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Challenge Your Anxious Thoughts (Stoic Lesson #43) anxiety dichotomy of control discomfort fear mindfulness

Is anxiety or worry about something in the FUTURE going as planned preventi...

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How to Curb Regret (Stoic Lesson #36) dichotomy of control emotions judgment perspective

Our first impressions are based on our experiences...but how accurate are t...

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How to Roll with Insults (Stoic Lesson #22) book club dichotomy of control emotions stoicism

How do you react when insulted? Do you take the grenade and throw it back? ...

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A Stoic Guide to Criticism criticism dichotomy of control monday night football nfl stoicism

Ahead of the 2020-21 NFL season ESPN made changes to the Monday Night Footb...

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