🔥 Burnout-Busting Resources

Scroll down to access materials & resources to help you bust burnout in yourself, as well as how to support and empower your team to take the reigns of resilience.

GET STARTED

GET PREPARED

🔎 Action Begins with Awareness.

BURNOUT 101

[DOWNLOAD] Burnout Presentation

Download a copy of our presentation all about how to spot and squash burnout.

DOWNLOAD PRESENTATION

SPOT BURNOUT

**[DOWNLOAD] Burnout Action Guide

Download a copy of our Burnout Busting action guide to design a plan of action to take the reigns of resilience.

DOWNLOAD CHECKLIST

THE PAINTED PORCH STORY

What's a Painted Porch?

Painted Porch Strategies was founded in 2020 to address one of the most impactful but often overlooked drivers of successful innovation, transformation, and change in staffing - YOUR PEOPLE. Our training, coaching, and advisory programs prepare your people to step in, stand strong, speak up, and share and challenge ideas that can lead to lasting change that sticks.

Learn more

PUT YOUR MASK ON FIRST

💪Address Burnout: For YOU.

FIND CLARITY

[WATCH] Mindful Moments on YouTube

Check out Sierra's Mindful Moments on YouTube to learn small ways to bring mindfulness into your daily routine and habits.

CATCH A MINDFUL MOMENT

JUST BREATHE

[WATCH] Birthday Candle Breath

Make a wish and then blow out the thoughts, worries, and anxieties no longer serving you.

CELEBRATE PRESENCE

WHO WE ARE

Our Team of Experts

While serving and supporting organizations embarking on change is our focus, our team comes from a diverse background of industries and experience. They bring with them the expertise of what is truly needed to empower your people to navigate this ever-evolving world and its demands.

Meet the team

SUPPORT OTHERS

🤝 Address Burnout: As a LEADER.

LEAD THROUGH LISTENING

***[DOWNLOAD] Active Listening Checklist

Download a checklist of questions you can ask

DOWNLOAD CHECKLIST

LEAD THROUGH REFLECTION

[PRACTICE] The Peach & the Pit

Flip the script on challenges by practicing a simple reflection & gratitude habit.

LEARN MORE

LEAD THROUGH LAUGHTER

[WATCH] Laughter Yoga

Laughter can truly be the best medicine...and it's a simple way to shake off anxiety and recharge with others.

C'MON GET HAPPY

WHAT WE DO

Our Noble Purpose & Mission

Our noble purpose is a simple one: To transform the ways in which we design, define, and connect with ourselves and our work to achieve optimal fulfillment, resiliency, and success.

Our training and coaching programs focus on equipping individuals and teams with the crucial skills they need to thrive and excel through change - at work, in life, and anywhere in between.

Explore our services

TACKLE BURNOUT

Learn Radical Mindfulness

Want to learn more ways to help you and your team tackle burnout and overwhelm, show up strong, and have resilience to obstacles and challenges? Let Sierra show you how through her Radical Mindfulness training program.