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Reframe Your Cravings & Indulgences (Stoic Lesson #44) book club dichotomy of control mindfulness stoicism virtue

What if you thought of wine as fermented grapes and cheese as breast milk f...

Challenge Your Anxious Thoughts (Stoic Lesson #43) anxiety dichotomy of control discomfort fear mindfulness

Is anxiety or worry about something in the FUTURE going as planned preventi...

How to Create Your Own Personal Retreat (Stoic Lesson #42) burnout dichotomy of control frustration mindfulness overwhelm power of the mind stress

How often do you think or say, "I need a VACATION!"? When it comes to feeli...

How to Act with Intention (Stoic Lesson #35) book club intention mindfulness stoicism

Have you ever found yourself doing something and you didn't realize you wer...

Design a Mindful Life (Stoic Lesson #33) blueprint book club character mindfulness stoicism virtue

If you always have an audience - where someone is watching you - would that...

Don't Speak...Only About Yourself (Stoic Lesson #23) book club mindfulness stoicism

When it comes to the conversations or interactions you have both in person ...

Via basketballforever.com side by side image of Lebron James and Michael Jordan

LeBron vs. Jordan: A Stoic Perspective communication mindfulness

On Sunday, Oct. 11th, 2020, LeBron James and the L.A. Lakers won th

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THOUGHTS FROM THE PORCH

OUR LATEST INSIGHTS

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